Support Steadier Nighttime Breathing, More Restful Sleep, and More Energized Mornings with Doctor-Formulated FlowBreathe

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More Than Beetroot Alone — Doctor-formulated with beetroot, hibiscus, and apple polyphenols for triple-action nitric oxide support.

Supports Steadier Nighttime Breathing — Helps support nitric oxide production and a healthier breathing response at night.

Easy to Use Before Bed — Just mix one scoop with water for a simple nightly routine that fits easily into your evening.

★★★★★ 4.7/5 from 3,264 verified customers
Cheryl M.

“My energy just stayed up through the afternoon. I stopped doubting.”

Cheryl M. — Marietta, GA · Verified Customer
John

“I woke up and just felt good. I hadn’t said that about a morning in years.”

John — Salt Lake City, UT · Verified Customer

Choose Your FlowBreathe Bundle — Grab the 6-Pack for Better Energy, Restful Sleep & the Biggest Savings

3-PACK
90 Day Supply
$39/bottle
$147$117 total
Free shipping
✓ YOU SAVE $30!
3 bottles

Want the best price per bottle? Upgrade to the 6-Pack and save $10 more per bottle.

2-PACK
60 Day Supply
$49/bottle
$98 total
+$9.99 Shipping
2 bottles

For about $10 more, get 1 extra bottle and free shipping with the 3-Pack.

Choose Your FlowBreathe Bundle — Grab the 6-Pack for Better Energy, Restful Sleep & the Biggest Savings

Save up to 40% · Free shipping on 3 & 6 bottle bundles · 60-day guarantee on all orders

For Those Who Want An Easy Place To Start
2-PACK
60 Day Supply
2 bottles
$49/bottle
2-Pack Discount Bundle: $98
+$9.99 Shipping
60 Day Money Back Guarantee
For Those Who Want to Stay Consistent
3-PACK
90 Day Supply
3 bottles
$39/bottle
3-Pack Discount Bundle: $147 $117
Free shipping
YOU SAVE $30!
60 Day Money Back Guarantee
Secure checkout — SSL encrypted
Doctor's promise
60-Day Money Back Guarantee

Discover the Science Behind FlowBreathe’s Triple Action Nitric Oxide Support that Supports Breathing, Oxygen Flow, and Sleep

Slide 1 of 5Click the arrows to see how each ingredient works

The Nitric Oxide Problem No One Talks About

In my own journey to improve my nighttime breathing and sleep, I learned just how much nitric oxide influences both.

This is critical because many people with disrupted nighttime breathing have significantly lower nitric oxide levels than they should.

Nitric oxide and sleep science

But here's what most people miss: it's not enough to just boost nitric oxide. You also have to protect it from breaking down too fast, and help your body actually use it at the cellular level.

That's exactly why I developed FlowBreathe with a Triple Action Nitric Oxide formula:

Boost it. Protect it. Use it.

Each ingredient targets one of these three steps—so you're not just raising nitric oxide levels, you're making sure it actually works for you all night long.

Let me show you how each one works starting with…

Beetroot Nitrates BOOST Nitric Oxide

Beetroot delivers dietary nitrates that convert into nitric oxide in your body.

When you get the dose right, this can be a huge deal for breathing at night.

Beetroot nitrates boost nitric oxide

Researchers at one of Norway's top universities tested nitric oxide support before bed in adults with disrupted sleep. The results, published in the respected journal Nature and Science of Sleep, were remarkable:

Participants experienced fewer nighttime wake-ups and more continuous rest. Oxygen levels stayed higher throughout the night. And they experienced significantly better REM sleep, the deep, restorative stage where your brain processes memories, regulates mood, and recovers from the day.¹Rosenfeld DW et al. Nature and Science of Sleep, 2021. Nitric oxide support before bed improved sleep continuity and oxygen levels in adults with disrupted sleep.

That's why FlowBreathe contains 1,375mg of beetroot extract—about 3x what you'll find in a typical supplement.

When I started using this, I was having better sleep… but only in the first half of the night.

That's what led me to discover the second ingredient in FlowBreathe:

Apple Polyphenols PROTECT Nitric Oxide So It Works Longer

Boosting nitric oxide is only half the battle. If it breaks down too quickly, you lose the benefit before morning.

Apple polyphenols protect nitric oxide

Apple polyphenols work together with the nitrates from beetroot. They help protect the nitric oxide you produce from degrading too fast—so it lasts longer and works better throughout the entire night.

Researchers put this to the test in a randomized, double-blind, placebo-controlled trial. Participants took 300mg of apple polyphenols daily for 8 weeks.

The results were impressive: endothelial function significantly improved compared to placebo, along with better vascular support—exactly the kind of sustained nitric oxide protection needed for overnight breathing and recovery.²Bondonno CP et al. Molecular Nutrition & Food Research, 2017. Apple polyphenols (300mg/day, 8 weeks) significantly improved endothelial function vs. placebo in a randomized controlled trial.

Just for good measure, I went above their dose and included 500mg of apple polyphenols in FlowBreathe.

So instead of getting benefits for only half the night, the apple polyphenols helped me experience results throughout the entire night.

But even though the benefit was lasting longer, some mornings I was still waking up groggy. I wanted to see if there was any way to make FlowBreathe even more effective.

That's what led me to the third ingredient:

Hibiscus Helps Your Body USE Nitric Oxide More Effectively

Having nitric oxide in your system is one thing. Getting it into your cells where it actually works is another.

Hibiscus helps your body use nitric oxide

Hibiscus adds a powerful final layer. It's rich in natural antioxidants that help nitric oxide get into your cells and work more effectively.

Researchers tested hibiscus and the results were impressive: it improved flow-mediated dilation (a key measure of how well your cells use nitric oxide) by nearly 200% more than the control group.³Serban C et al., 2015. Meta-analysis of controlled trials. Hibiscus supplementation improved flow-mediated dilation nearly 200% more than the control group.

That's a huge amplification in nitric oxide support—exactly what's needed for overnight breathing and recovery.

That's why I included 1,000mg of hibiscus to round out the formula and maximize how well nitric oxide actually works in your body.

When I combined beetroot extract, apple polyphenols and hibiscus…

… That’s How The Triple Action Formula Changed Everything

Once I dialed in this Triple Action Nitric Oxide Support, that's when everything came together.

The Triple Action formula: boost, protect, use

I was falling asleep easier, staying asleep longer, and waking up actually feeling rested—not groggy, not dragging, but genuinely restored.

That's the power of these three ingredients working together: Boost it. Protect it. Use it.

Not just raising nitric oxide, but helping your body produce it, protect it, and use it more effectively—for smoother breathing and deeper, more restorative sleep.

And that’s been the case for many people just like you:

Karen S.

“I'll be honest. I thought this was going to be another jar collecting dust in my cabinet. I've tried everything over the years and nothing stuck. But my daughter wouldn't stop talking about it, so I gave it 60 days. Around week three I noticed I was sleeping through the night more often. I'm still a little surprised I'm writing this, but here we are.”

Karen S., Phoenix, Arizona · Verified Customer

James R.

“This stuff is my new non-negotiable. One scoop before bed, and my mornings feel completely different. I'm up before my alarm and actually ready to go. My wife started taking it too after watching me for a month. We're on the 6-bottle bundle now.”

James R., Denver, Colorado · Verified Customer

Linda M.

“What I appreciate most is how gentle it feels. No jitters, no weird aftertaste, nothing forced. I just sleep more soundly and wake up feeling like myself. It's become part of my evening wind-down, right after my tea. Little routine, big difference.”

Linda M., Nashville, Tennessee · Verified Customer

Individual experiences may vary. Testimonials represent the personal experiences of customers and may not reflect the typical results of using FlowBreathe.

Slide 1 of 5

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Here's What People Are Saying About FlowBreathe

★★★★★  4.7 out of 5 stars

“First week and I actually felt rested for the first time in I don't even know how long.”

Greg, Ohio
Greg
Ohio · Verified Customer

“Two weeks in and it felt so weird to actually feel good in the morning. I wasn't used to that anymore.”

Sarah, Florida
Sarah
Florida · Verified Customer

“Started taking FlowBreathe and after maybe 2–3 weeks I just felt like myself again. I don't feel like I'm dragging myself through the day anymore.”

Michael, Texas
Michael
Texas · Verified Customer

Individual experiences may vary. Testimonials represent the personal experiences of customers and may not reflect the typical results of using FlowBreathe.

The Smartest (and Easiest) Way to Get Triple Action Nitric Oxide Support Every Day

FlowBreathe — the convenient daily scoop

To get the full daily benefit of FlowBreathe on your own, you'd need to eat 6 beets, 7 apples, and drink 9 cups of hibiscus tea — every single day.

That's a lot of chopping, boiling, and chewing…

… and it would run you about $270 per month!

FlowBreathe gives you the exact concentrated doses of all three ingredients in one simple scoop for just $29 per bottle — less than $1 a day — when you get the 6-bottle discount bundle.

That's why once you choose the 6-bottle discount bundle below, you lock in the lowest price and the easiest way to stay consistent — for just $1 a day!

Choose the 6-Bottle Bundle and Get $171 in Bonuses FREE

Personalized for You Your Personalized Nitric Oxide Protocol

Bonus 1: Your Personalized Nitric Oxide Protocol

Take a quick assessment and receive a personalized protocol showing you how to use FlowBreathe based on your goals, preferences, and daily routine.

Make It Easy The Effortless FlowBreathe Tracker

Bonus 2: The Effortless FlowBreathe Tracker

Use this simple printable tracker to make FlowBreathe easier to remember, stay consistent, and turn it into an automatic daily habit.

More Results in Less Time Amplify Your Results Video Course

Bonus 3: Amplify Your Results Video Course

Discover the best timing, nutrition, and lifestyle strategies for getting more from every FlowBreathe serving, without unnecessary trial and error.

$171 in Bonuses, Included Free Exclusively with the 6-Bottle Bundle
60-Day Money Back Guarantee

Our Promise to You — 60-Day Money-Back Guarantee

When you receive your FlowBreathe, you have a full 60 days to see how it works for you. Take the time to build it into your routine and notice how you feel.

If for any reason you decide it's not the right fit, just reach out to our support team within 60 days and we'll help you arrange a refund for any unused, unopened bottles. No hoops to jump through.

That's how confident we are that you'll love how you feel.

Pick Your Supply Below — The 6-Pack Gives You the Best Value for Lasting Energy & Better Sleep

Save up to 40% · Free shipping on 3 & 6 bottle bundles · 60-day guarantee on all orders

For Those Who Want An Easy Place To Start
2-PACK
60 Day Supply
2 bottles
$49/bottle
2-Pack Discount Bundle: $98
+$9.99 Shipping
60 Day Money Back Guarantee
Secure checkout — SSL encrypted
60-Day Money Back Guarantee 60-Day Money-Back Guarantee on All Orders
Doctor's promise
For Those Who Want to Stay Consistent
3-PACK
90 Day Supply
3 bottles
$39/bottle
3-Pack Discount Bundle: $147 $117
Free shipping
YOU SAVE $30!
60 Day Money Back Guarantee
Secure checkout — SSL encrypted
Doctor's promise
60-Day Money Back Guarantee
Robert M.
★★★★★

“I was skeptical at first. I've tried so many things over the years. But about two weeks in, my wife was able to sleep in the same bed as me again.”

— Robert M., Arizona
David K.
★★★★★

“My doctor has been encouraging me to focus more on my breathing and sleep habits. After adding FlowBreathe to my routine, I started feeling noticeably better during the day.”

— David K., North Carolina

Individual experiences may vary. Testimonials represent the personal experiences of customers and may not reflect the typical results of using FlowBreathe.

Here’s What to Expect as FlowBreathe Supports Your Breathing, Energy & Clarity

Stage 1: Days 1–14
Cheryl M.

“Around day 10 I thought I was imagining things. But my energy just… stayed up through that Wednesday afternoon. I stopped doubting.”

— Cheryl M., Marietta, Georgia

Stage 2: Weeks 3–4
John

“I woke up on a Sunday, looked at the clock, and just felt… good. I hadn’t said that about a morning in years.”

— John, Salt Lake City, Utah

Stage 3: Weeks 5–8
Lisa R.

“By the end of week six, I stopped needing caffeine in the afternoon. That felt huge to me.”

— Lisa R., Nashville, Tennessee

Stage 4: Weeks 9–12 and Beyond
Mark H.

“Three months in and I honestly forget what it felt like before. My wife says I seem like myself again.”

— Mark H., Pittsburgh, Pennsylvania

Quick Questions People Have Before Getting FlowBreathe

FlowBreathe uses three complementary ingredients that work together to support nitric oxide pathways — the process your body relies on for healthy breathing and restful sleep.

1. Beetroot Extract — Naturally rich in nitrates that help your body produce more nitric oxide, supporting blood flow and relaxed airways.

2. Hibiscus — Provides antioxidant compounds that help shield nitric oxide from oxidative breakdown, extending how long it can work in your body.

3. Apple Polyphenols — Support endothelial function and nitric oxide bioavailability, helping your body actually absorb and use what it produces.
When you receive your FlowBreathe, you have a full 60 days to decide if it's the right fit for you. If for any reason you decide it's not a good match, simply contact our support team at [email protected] within 60 days and we'll help you arrange a refund for any unused and unopened bottles in their original condition.
Just mix one scoop into some water, ideally within 2 hours before going to bed.
Each scoop (3.25g) of FlowBreathe contains:

• Beet Root Powder — 1,375mg
• Hibiscus Powder — 1,000mg
• Apple Juice Powder — 500mg

Other ingredients: a trace amount of non-GMO maltodextrin (less than 0.5 grams, used only as a flow agent so the powder scoops and mixes cleanly) and stevia leaf extract. FlowBreathe contains no added sugar, and each serving has less than 50mg of oxalates — a level considered safe even for people who are oxalate sensitive.
Yes. Every batch of FlowBreathe is third-party tested for heavy metals and pesticides — and the results come back below the detectable limit. Not just within acceptable ranges, but not detectable at all. We take quality seriously and believe you should know exactly what you're putting in your body.
FlowBreathe was developed by Dylan Petkus, MD, MPH, MS. Dylan holds graduate degrees in medicine, public health, and health science. He serves as a health and performance educator — not a practicing licensed physician by choice — and designed FlowBreathe based on peer-reviewed research into nitric oxide, circulation, and sleep physiology. He takes it himself 1–2 times a day.
FlowBreathe is made with natural, plant-based ingredients. That said, if you're currently on medication or have a specific health condition, we always recommend checking with your doctor before starting any new supplement.
FlowBreathe is available as a straightforward one-time purchase — no subscription required. We also offer a Subscribe & Save option that gives you 15% off every order, delivered automatically on a schedule that matches your bundle size so you never run out. There are no contracts and no cancellation fees. You can pause, modify, or cancel anytime by contacting our support team at [email protected].
Orders are typically processed within 1–2 business days and arrive within 5–7 business days for US addresses. You'll receive a confirmation email with tracking information as soon as your order ships.

A Personal Note From Dylan

Dylan Petkus, MD, MPH, MS holding FlowBreathe

Hey, it’s Dylan.

If you’ve made it all the way down here, thank you. That was a lot of reading.

I created FlowBreathe because I was frustrated watching people close to me drag themselves through the day, wondering why sleep never seemed to do what it’s supposed to do.

I dug into the research and kept coming back to the same answer: nitric oxide. This molecule that most people have never heard of — and yet it plays a central role in how your body breathes at night, circulates oxygen, and how rested you feel when you wake up.

The ingredients were natural. The science made sense. So I put the formula together and eventually shared it with friends and family. And here we are.

I won’t promise FlowBreathe will change everything overnight. But I will tell you this: I stand behind it completely. I’ve recommended it to my own family. That’s why we offer the 60-day guarantee — if you decide it’s not the right fit, just reach out and we’ll make it right.

Here’s to supporting better sleep and waking up ready to take on the day.

To your health,

Dylan Petkus, MD, MPH, MS

Health & Performance Educator

Select Your Bundle & Start Supporting Better Energy and Sleep — Save the Most with the 6-Pack

Save up to 40% · Free shipping on 3 & 6 bottle bundles · 60-day guarantee on all orders

For Those Who Want An Easy Place To Start
2-PACK
60 Day Supply
2 bottles
$49/bottle
2-Pack Discount Bundle: $98
+$9.99 Shipping
60 Day Money Back Guarantee
Secure checkout — SSL encrypted
60-Day Money Back Guarantee 60-Day Money-Back Guarantee on All Orders
Doctor's promise
For Those Who Want to Stay Consistent
3-PACK
90 Day Supply
3 bottles
$39/bottle
3-Pack Discount Bundle: $147 $117
Free shipping
YOU SAVE $30!
60 Day Money Back Guarantee
Secure checkout — SSL encrypted
Doctor's promise
60-Day Money Back Guarantee

References

  1. Rosenfeld DW et al. Nitric oxide supplementation and sleep-disordered breathing. Nature and Science of Sleep, 2021.
  2. Bondonno CP et al. Apple polyphenols and nitric oxide-dependent vasodilation. Molecular Nutrition & Food Research, 2017.
  3. Serban C et al. Effect of hibiscus on flow-mediated dilation and vascular function. Meta-analysis of controlled trials, 2015.